🤒 Got the sniffles? Try these immunity-boosting foods (since cold and flu meds are still hard to find).

💤 A case for integrating afternoon naps into your schedule. 

🏋️ Being healthy is a big business—but it’s easy to fall prey to diet and exercise scams. Fitness expert Casey Johnston dives into the topic on this episode of The Financial Diet.

🎓 International students think they are paying for a product without realizing they are the product. Read The Walrus’ report on “The Shadowy Business of International Education.”